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In-Home + Virtual Personal Training

  

Combining Strength Training + Yoga to help you build muscle, get strong, + improve your overall mobility, flexibility + balance.

DID YOU KNOW...

 

You can lose up to 10% of your muscle mass after the age of 30?

In-Home Personal Training

(Connecticut Shoreline)

Live on the Connecticut Shoreline and looking for a reliable and experienced Personal Trainer to help you BUILD MUSCLE and feel your strongest most confident self in AND out of the gym? Workout programs are customized and tailored to your goals. I travel to YOU with equipment.

 

APPLY HERE

1 SESSION

$120

 

  • Personal Trainer that travel to you with equipment
  • 60-minute session
  • Combining Strength Training + Yoga to help you build muscle + improve balance, flexibility + mobility
  • Workout program for you to follow outside of training sessions
  • Access to my app to access workouts
APPLY HERE

5 PACK

$550

$110 p/session

  • Personal Trainer that travels to you with equipment
  • 60-minute sessions
  • Combining Strength Training + Yoga to help you build muscle + improve balance, flexibility + mobility
  • Workout program for you to follow outside of training sessions
  • Access to my app to access workouts 
APPLY HERE

GROUP TRAINING

$150

Up to 2 people

  • Personal Trainer that travels to you with equipment
  • 60-minute sessions
  • Combining Strength Training + Yoga to help you build muscle + improve balance, flexibility + mobility
  • Workout program for you to follow outside of training sessions
  • Access to my app to access workouts
APPLY HERE

Virtual Personal Training

1 Session

$90

  • Virtual Personal Training sessions via Zoom
  • 50-minute sessions
  • Combining Strength Training + Yoga to help you build muscle and improve, balance, flexibility and mobility
  • Full access to my app to access customized workouts
APPLY HERE