$27.00 USD

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PROTEIN ESSENTIALS

HEY BUSY WOMAN! If you are struggling to get your protein in, get ready! I have created the perfect solution for you!

WHAT YOU'LL GET:

  • 7 trainings (see below) 
  • 9 bonuses (see below)

 

TRAINING TOPICS: *PDFs + videos (2-20 minutes long)

  • Understanding your daily protein needs
  • Understanding the pros + cons of tracking
  • How to increase your daily protein intake with ease
  • Plant protein or animal protein?
  • Meal planning around protein
  • How to maintain a high protein diet while traveling 
  • Understanding the importance of protein 

 

BONUSES: *ALL IN PDF

  • Meal planner template
  • Protein cheat sheet
  • Protein powders
  • High protein snacks
  • High protein kitchen staples
  • High protein smoothie guide
  • High protein breakfast recipes
  • High protein lunch recipes
  • High protein dinner recipes